Diane Press 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 101 |
March 10, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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