Diane Press 10000m row
10,000
Meters
47:30.9
Time
2:22.5
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 100 |
March 08, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.9 | 10,000 | 2:22.5 | 121 | 715 | 21 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 20 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 21 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 720 | 21 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 707 | 22 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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