Diane Press 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 100 |
March 08, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 20 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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