Diane Press 20:00 row
3,775
Meters
20:00.0
Time
2:38.9
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 100 |
March 06, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,775 | 2:38.9 | 87 | 600 | 19 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 17 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 19 |
| 12:00.0 | 692 | 2:53.4 | 67 | 530 | 18 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 22 |
| 20:00.0 | 800 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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