Diane Press 15:00 row
2,913
Meters
15:00.0
Time
2:34.4
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 102 |
February 20, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,913 | 2:34.4 | 95 | 626 | 18 |
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 17 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 18 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 20 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 18 |
| 15:00.0 | 545 | 2:45.1 | 78 | 567 | 17 |
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Workout Graph
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