Diane Press 20:00 row
3,895
Meters
20:00.0
Time
2:34.0
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 102 |
February 20, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,895 | 2:34.0 | 96 | 629 | 20 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 17 |
| 8:00.0 | 791 | 2:31.7 | 100 | 644 | 18 |
| 12:00.0 | 744 | 2:41.2 | 83 | 587 | 19 |
| 16:00.0 | 795 | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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