Diane Press 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 104 |
February 18, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 22 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 22 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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