Diane Press 15:03 row
3,105
Meters
15:03.3
Time
2:25.4
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 100 |
February 14, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,105 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 15:03.3 | 12 | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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