Diane Press 15:00 row
2,920
Meters
15:00.0
Time
2:34.1
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 100 |
February 12, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,920 | 2:34.1 | 96 | 629 | 18 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 17 |
| 6:00.0 | 583 | 2:34.3 | 95 | 627 | 19 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 21 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 19 |
| 15:00.0 | 581 | 2:34.9 | 94 | 624 | 18 |
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Workout Graph
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