Diane Press 20:00 row
3,854
Meters
20:00.0
Time
2:35.6
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 100 |
February 12, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,854 | 2:35.6 | 93 | 619 | 20 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 18 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 19 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 20 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 23 |
| 20:00.0 | 729 | 2:44.6 | 78 | 570 | 22 |
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Workout Graph
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