Diane Press 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 101 |
February 10, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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