Diane Press 15:07 row
3,080
Meters
15:07.7
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 100 |
February 07, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,080 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 15:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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