Diane Press 15:00 row
2,965
Meters
15:00.0
Time
2:31.7
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 99 |
January 30, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,965 | 2:31.7 | 100 | 644 | 18 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 17 |
| 6:00.0 | 601 | 2:29.7 | 104 | 658 | 19 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 20 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 19 |
| 15:00.0 | 580 | 2:35.1 | 94 | 622 | 17 |
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Workout Graph
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