Diane Press 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 99 |
January 30, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 19 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 17 |
| 8:00.0 | 788 | 2:32.2 | 99 | 641 | 18 |
| 12:00.0 | 705 | 2:50.2 | 71 | 544 | 18 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 21 |
| 20:00.0 | 762 | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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