Diane Press 5:10 row
1,057
Meters
5:10.5
Time
2:26.8
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 102 |
January 25, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,057 | 2:26.8 | 110 | 680 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 5:10.5 | 35 | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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