Diane Press 20:00 row
3,910
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 102 |
January 22, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 18 |
| 4:00.0 | 771 | 2:35.6 | 93 | 619 | 17 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 17 |
| 12:00.0 | 819 | 2:26.5 | 111 | 682 | 20 |
| 16:00.0 | 796 | 2:30.7 | 102 | 651 | 19 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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