Diane Press 3:01 row
324
Meters
3:01.4
Time
4:39.9
Pace
17
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 0 |
January 22, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 324 | 4:39.9 | 16 | 354 | 18 |
| 3:01.4 | 325 | 4:39.0 | 16 | 355 | 18 |
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