Diane Press 20:00 row
3,862
Meters
20:00.0
Time
2:35.3
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 100 |
January 16, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,862 | 2:35.3 | 93 | 621 | 18 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 17 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 18 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 20 |
| 16:00.0 | 786 | 2:32.6 | 98 | 638 | 18 |
| 20:00.0 | 779 | 2:34.0 | 96 | 629 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.