Diane Press 5:04 row
1,049
Meters
5:04.3
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 99 |
January 11, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,049 | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 5:04.3 | 14 | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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