Diane Press 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 100 |
January 10, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 21 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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