Diane Press 5:05 row
1,046
Meters
5:05.5
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 99 |
January 09, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,046 | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 5:05.5 | 19 | 2:24.7 | 115 | 697 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.