Diane Press 10:04 row
2,103
Meters
10:04.3
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 101 |
January 03, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,103 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:04.3 | 14 | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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