Diane Press 5:12 row
1,089
Meters
5:12.2
Time
2:23.3
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 100 |
December 30, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,089 | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 5:12.2 | 41 | 2:28.7 | 106 | 665 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.