Diane Press 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 102 |
December 26, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 23 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 23 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 23 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.