Diane Press 5:10 row
1,077
Meters
5:10.9
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 101 |
December 26, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,077 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 5:10.9 | 35 | 2:35.7 | 93 | 619 | 22 |
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Workout Graph
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