Diane Press 5:12 row
1,082
Meters
5:12.7
Time
2:24.5
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 102 |
December 24, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,082 | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 5:12.7 | 42 | 2:31.1 | 101 | 648 | 14 |
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Workout Graph
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