Diane Press 9:12 row
1,895
Meters
9:12.8
Time
2:25.8
Pace
102
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 101 |
December 20, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 1,895 | 2:25.8 | 113 | 688 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 22 |
| 9:12.8 | 242 | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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