Diane Press 20:00 row
3,938
Meters
20:00.0
Time
2:32.3
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 101 |
December 18, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,938 | 2:32.3 | 99 | 640 | 18 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 18 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 19 |
| 12:00.0 | 821 | 2:26.1 | 112 | 685 | 20 |
| 16:00.0 | 793 | 2:31.3 | 101 | 647 | 19 |
| 20:00.0 | 770 | 2:35.8 | 92 | 618 | 18 |
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Workout Graph
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