Diane Press 5:08 row
1,077
Meters
5:08.4
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 102 |
December 16, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,077 | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 5:08.4 | 26 | 2:41.5 | 83 | 585 | 7 |
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Workout Graph
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