Diane Press 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 100 |
December 09, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 25 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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