Diane Press 5:12 row
1,081
Meters
5:12.4
Time
2:24.4
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 100 |
December 09, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,081 | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 5:12.4 | 39 | 2:38.9 | 87 | 599 | 15 |
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Workout Graph
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