Diane Press 10000m row
10,000
Meters
47:54.2
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 100 |
December 07, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.2 | 10,000 | 2:23.7 | 118 | 705 | 25 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 25 |
| 9:35.0 | 4,000 | 2:23.7 | 118 | 705 | 25 |
| 9:37.5 | 6,000 | 2:24.3 | 116 | 700 | 25 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 25 |
| 9:34.0 | 10,000 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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