Diane Press 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 99 |
December 06, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 26 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 27 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 27 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 27 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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