Diane Press 20:00 row
4,303
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 97 |
December 05, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 28 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 27 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 28 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 28 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 867 | 2:18.4 | 132 | 754 | 29 |
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Workout Graph
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