Diane Press 10000m row
10,000
Meters
48:04.4
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 100 |
November 09, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.4 | 10,000 | 2:24.2 | 117 | 701 | 27 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 28 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 27 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 27 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 27 |
| 9:30.5 | 10,000 | 2:22.6 | 121 | 715 | 28 |
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Workout Graph
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