Diane Press 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 101 |
November 04, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 27 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 28 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 27 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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