Diane Press 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 101 |
October 28, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 27 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 28 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 28 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 27 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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