Diane Press 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 99 |
October 24, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 27 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 28 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.