Diane Press 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 100 |
October 21, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 722 | 28 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 28 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 28 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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