Diane Press 30:00 row
6,310
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 100 |
October 17, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,310 | 2:22.6 | 121 | 715 | 27 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 28 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 28 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 28 |
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Workout Graph
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