Diane Press 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 99 |
October 10, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 27 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 28 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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