Diane Press 30:00 row
6,356
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 100 |
October 03, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356 | 2:21.5 | 123 | 724 | 27 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 28 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 27 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.