Diane Press 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 99 |
September 23, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 27 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 27 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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