Diane Press 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 98 |
September 19, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 27 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 27 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.