Diane Press 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 99 |
September 09, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 723 | 27 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.