Diane Press 30:00 row
6,370
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 100 |
September 04, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370 | 2:21.2 | 124 | 727 | 27 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 27 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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