Diane Press 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 98 |
August 09, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 27 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 27 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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