Diane Press 30:00 row
6,359
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 97 |
August 05, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359 | 2:21.5 | 123 | 724 | 27 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 27 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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