Diane Press 10:00 SkiErg
1,760
Meters
10:00.0
Time
2:50.4
Pace
87
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 90 |
July 29, 2024 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 43 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 36 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 48 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 43 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 39 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 50 |
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Workout Graph
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