Diane Press 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 98 |
July 29, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 27 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 28 |
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Workout Graph
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